Home / FODMAP Checker / Mayonnaise
Low FODMAP Condiments

Is Mayonnaise Low FODMAP?

Mayonnaise is low FODMAP at standard tablespoon-sized portions used in cooking.

No FODMAP triggers at typical portions

Track Your Reaction in GutLedger

Tolerance varies between people. The only way to know how mayonnaise affects you is to log how you respond. GutLedger gives you private, on-device tracking with this same FODMAP database built in - no account needed.

Download on App Store Get it on Google Play

Browse More Foods

Brussels sproutsHigh Jelly beansHigh MozzarellaLow GrapesLow PopcornLow Udon noodlesHigh

See all foods in the FODMAP Checker

More from Cyber-Jack: ListLedger (shared shopping lists), Odomo (UK mileage tracker), Shoji (calm puzzle game)
Not medical advice. General FODMAP guidance based on Monash-aligned public research. Individual tolerance varies; confirm any elimination diet with a registered dietitian.