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Low FODMAP Dairy

Is Brie Low FODMAP?

Yes. Brie is low FODMAP at typical portions.

Brie is low in lactose and tolerated by most IBS sufferers in normal portions.

No FODMAP triggers at typical portions

Track Your Reaction in GutLedger

Tolerance varies between people. The only way to know how brie affects you is to log how you respond. GutLedger gives you private, on-device tracking with this same FODMAP database built in - no account needed.

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See how the GutLedger food and symptom diary works

Related Foods

Rice milkLow Lactose-free milkLow Whipped creamLow MozzarellaLow Cream cheeseModerate Soft cheeseHigh

See all 497 foods in the FODMAP checker or go back to the GutLedger home page.

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Not medical advice. General FODMAP guidance based on Monash-aligned public research. Individual tolerance varies; confirm any elimination diet with a registered dietitian.